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درباره این کتاب:
Are you
looking for an Easy Pescatarian Cookbook?
In this book you will learn over 77
recipes for cooking easy fish and seafood
recipes at home.
Many people in these days are approaching
a pescatarian diet. It means they do
accept to eat meat, but rely on fish and
seafood, cutting completely out red meat
and poultry.
There are several reasons to sustain this
choice, from ethical and environmental
points of view, but, mostly, health
concerns linked to red meat consumption.
Fish and seafood, with vegetables, grains
and legumes, are the strong foundation of
the Mediterranean diet. Every country on
the shores of the Mediterranean Sea has an
healthy cuisine based on fresh ingredients
and diversity due to the favorable
climate.
What comes hard when approaching a
pescatarian diet is cooking at home easy
recipes. Fish and seafood are often hard
to prepare properly. For this reason, you
will need an easy cookbook with short,
clear recipes.
In Easy Pescatarian Cookbook by Adele
Tyler you will learn:
77 easy recipes to prepare fish at home
77 recipes for pescatarian diet
Fish and seafood recipes for healthy
mediterranean dishes
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